Cardiff: Rhys Williams; Nick Walne, Jamie Robinson, Matt Allen, Dean Dewdney; Iestyn Harris, Richard Smith; Kenneth Fourie, Peter Rogers, Ben Evans, Heino Senekal, Adam Jones, Jim Brownrigg, Dan McShane, Martyn Williams (capt).
Replacements: John Yapp, Steve Jones, Chris Stamatakis, James Malpas, Nick Robinson, Pieter Muller, Donavan van Vuuren.
Newport: Michael Hook; Matt Mostyn, Nathan Brew, Andy Marinos (capt), Ben Breeze; Jason Strange, David Llewellyn; David Pattison, James Richards, Rhys Muir Thomas, Matthew Veater, Luke Charteris, Joe Powell, Gareth Gravell, Andrew Powell.
Replacements: Adrian Garvey, Thomas Rhys Thomas, Rhys Jones, Craig Hill, Llyr Lane, Scott Williams, Luke Nabaro.
Ref: Nigel Whitehouse (WRU)
BRIGEND 49-21 SWANSEA
Bridgend: Matt James; Paul Jones, David Bishop, Gareth Thomas (capt), Richard Mustoe; Craig Warlow, Huw Harries; Christian Loader, Andrew Joy, Chris Horsman, Deiniol Jones, Nathan Budgett, Richard Bryan, Cory Harris, Shawn van Rensburg.
Replacements: Gareth Cull, James Donovan, Jon Thiel, Phil Booth, Ben Phillips, Ryan Jones, Maama Molitika.
Swansea: Shaun Payne; Richard Rees, Mark Taylor, Steve Winn, Matthew Robinson; Arwel Thomas, Darren Pittard; Steve Pope, Michael White, Lee May, Andrew Farley, Johnathan Thomas, Richard Francis, Dean Thomas, James Bater.
Replacements: Chris Shelmerdine, Scott Gibbs, Sam Cordingley, John Tenconi, I Evans, L Powell, T Evans.