IN: Tom Shankin (Saracens), Nathan Thomas (Bath), Craig Quinnell (Worcester), Ben Evans (Swansea), Gareth Williams (Bridgend), Andy Moore (Bridgend)
OUT: Tim Payne (Wasps)
GWENT
IN: Rhys Oakley (Bristol Shoguns), Scott Morgan (Bristol Shoguns), Michael Owen (Pontypridd), Jamie Ringer (Neath), Lee Jarvis (Neath), Craig Warlow (Bridgend), Shawn van Rensburg (Bridgend). Steve Jones (Neath), Kevin James (Neath), Steve Winn (Swansea).
OUT: Simon Raiwalui (Saracens), Shane Howarth (retired), Adrian Garvey (retired), Ceri Jones (Harlequins), Jason Jones-Hughes (released).
LLANELLI
IN: Mark Taylor (Swansea), James Griffiths (Swansea).
NEATH-SWANSEA
OUT: Ben Evans (Cardiff), Kevin Morgan (Pontypridd), Darren Morris (Leicester Tigers), Lee Jarvis (Gwent) – Steve Jones, Kevin James, Steve Winn (all Gwent), Brett Sinkinson (released).
PONTYPRIDD-BRIDGEND
IN: Kevin Morgan (Swansea), Martin Jones (Ebbw Vale).
OUT: Out – Brett Davey (Gwent), Josh Taumalolo (Harlequins), Duncan Bell (Bath)
Michael Owen (Newport), Gareth Williams (Cardiff) Andy Moore (Cardiff), Craig Warlow (Gwent).Shawn van Rensburg (Gwent), Geraint Lewis, Shaun James, Emyr Lewis, Gareth Baber (all released).