R J Sullivan (Cefn Coed RFC) sent off for striking an opponent (Law 10.4.A) Â in the match against Porth Harlequins RFC on 9th March 2016. Mid-range (MR) Five (5) week suspension. Mr. Sullivan can resume playing on 11th May 2016.Â
Daniel Hitchings (Porth Harlequins RFC) sent off for striking an opponent (Law 10.4.A) in the match against Cefn Coed RFC on 9th March 2016. Â Mid-Range (MR) Three (3) week suspension (initially 5 weeks but deducted 2 weeks for the provocation the player received, conduct at the hearing and his disciplinary record). Mr. Hitchings may resume playing on 26 April 2016 (Personal hearing).Â
Ryan William John (Cwmavon RFC) sent off for striking an opponent (Law 10.4.A) (WRU referee) in the match against Penlan RFC on 5th March 2016. Lower End (LE). Two (2) week suspension. Mr. John may resume playing on 20th April 2016.
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Darren Grace (Cwmavon RFC) sent off for striking an opponent (Law 10.4.A) in the match against Penlan RFC on 5th March 2016. Mid-Range (MR). Seven (7) week suspension (5 weeks for the offence plus 2 weeks for the fact the player was a sub who was not participating in the game but involved himself in the incident and threw a number of punches). Mr. Grace may resume playing on 25th May 2016.
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Dafydd Noel John Pritchard (Penlan RFC) sent off for dangerous tackling (Law 10.4.E) in the match against Cwmavon RFC on 5th March 2016.  Mid-Range (MR). Six (6) week suspension. Mr. Pritchard may resume playing on 18th May 2016.
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Matthew Robert John Alford (Penlan RFC) sent off for dangerous tackling (Law 10.4.E) in the match against Cwmavon RFC on 5th March 2016.  Mid-Range (MR). Six (6) week suspension. Mr. Alford may resume playing on 18th May 2016.
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Leon Burgess (Rogerstone RFC) sent off for receiving two yellow cards/trampling on an opponent (Law 10.4.B) Â in the match against Usk RFC on 10th March 2016. Lower End (LE). Three (3) week suspension (2 weeks for the offence plus 1 week for previous disciplinary record). Mr. Burgess may resume playing on 27th April 2016.
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Phillip Hughes (Clwb Rygbi Cymry Caerdydd RFC) sent off for dangerous charging or obstructing of opponent without the ball, including shouldering (Law 10.4.F)  in the match against Pontyclun RFC on 5th March 2016. Lower End (LE).Two (2) week suspension. Mr. Hughes may resume playing on 20th April 2016.
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Richard Thomas (Gowerton RFC) sent off for striking an opponent (Law 10.4.A) in the match against Loughor RFC on 18th March 2016. Mid-Range (MR). Six (6) week suspension (5 weeks for the offence plus 1 week for previous disciplinary record). Mr. Thomas may resume playing on 18th May 2016.
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David Round (Briton Ferry RFC) sent off for striking an opponent and striking an opponent with the head (Law 10.4.A) in the match against Resolven RFC on 12th March 2016. Mid-Range (MR). Eleven (11) weeks (10 weeks for the offence plus 1 week for previous disciplinary record). Mr. Round may resume playing on 22nd August 2016, after taking the annual close season into consideration.
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Ms. Peyton Woodyatt (Croesyceiliog Ladies RFC) sent off for striking an opponent (Law 10.4.A) in the match against Ynysddu Ladies RFC on 13th March 2016. Lower End (LE). One (1) week suspension (initially 2 weeks but deducted 1 week for the player’s disciplinary record and for apologising to her opponent and referee immediately after the game. Ms. Peyton Woodyatt may resume playing on 13th April 2016.Â
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