Scrum Ready Seniors

In this section you will find a selection of resources to assist coaches develop the players ability to scrummage. Building up their profile position first, setting the scrum, that includes binding and body positions, then giving the players an opportunity to test their new found knowledge against each other.  We strongly recommend that you build the foundations first before going into any form of live scrummaging.

#1 Feet to Hips

#2 Hips to Head

#3 Left Hand Profile holds

#4 Right Hand Profile Holds

#5 Loose Head Profile Holds on Ball

#6 Tight Head Profile Holds on Ball

#7 Tackle Shield Push

#8 Ball Roll

#9 Swiss Ball Balance

#10 Resistance Band 2V1

#11 Alternative 3V3 Set Up

#12 5V5

#13 8V8